You've Taken the First Step with Picture of Valerie Padd RN BSN

You Can Do This!

Facing your sexual health issues can be daunting to say the least. However, together we can address these issues head on and come up with actionable solutions you can start right away. Whether you are experiencing erection issues, mismatched sexual desire, orgasm difficulties, fatigue, depression, anxiety or stress....there are many tools in my "toolbox" to resolve these issues. Let's do this!

Coaching Fee Schedule

Intimacy Health Coaching Approach

Where Problems Meet Solutions...

Frustrated man sitting at edge of the bed with head in his hands
Body Function

Your general health plays a vital role in how you show up for your day...and night. Often time for men it's not until blood flow issues or vascular problems occur that we give our bodies the attention they need. For women, it can mean avoiding sex because of pain or discomfort.

Happy middle-aged couple looking at computer screen smiling
Emotions, Thoughts & Feelings

The brain-genital connection can be "zapped" suddenly by negative emotions of worry, fear, guilt, shame and sadness. Stress too can mess with both your body function and your mind. Often addressing these areas can reconnect the brain-genital connection leading to a renewed healthy sexual relationship.

Happy Black couple in bed

Critical to sexual function is a healthy relationship. Intimacy inside and outside the bedroom is vital for a relationship to grow and thrive. Learning new ways to make intimacy a top priority can reignite the sexual landscape of a relationship including satisfaction and pleasure!

Frequently Asked Questions about Sex Coaching

Not Ready for Coaching Just Yet?

No problem...let's start slow. Perhaps you'd be interested in taking a course first...get to know me and the type of work I'm doing in the world.

Click below and follow the link to the course page. Check back periodically as I add more courses and follow up group course Q & A sessions.